Unlock Your Full Vitality: Live Better, Longer.

Vista Living is your personalized, science-backed wellness platform for adults 35+ ready to take control of their health journey.

Our evidence-based approach is recognized by leaders in health and wellness.

10,000+

Members Thriving

97%

User Satisfaction

50+

Contributing Experts

A Complete Toolkit for Your Wellness Journey

Personalized Wellness Plans

Get actionable, AI-driven plans tailored to your unique goals and data for lasting health improvements.

Design My Plan

Expert Q&A Sessions

Connect directly with certified dietitians, fitness coaches, and mindfulness experts in live, interactive sessions.

See Upcoming Sessions

Curated Wellness Shop

Discover products and tools extensively vetted by our team for quality, efficacy, and genuine benefits.

Browse Products

Thriving Community Forums

Share experiences, celebrate wins, and find unwavering motivation with a vibrant community of like-minded individuals.

Join the Conversation

What's Your Wellness Score?

Our quick, confidential quiz analyzes key areas of your lifestyle—sleep, nutrition, stress, and activity—to recommend your most impactful first steps toward a healthier you.

  • Receive a personalized score for crucial health pillars
  • Clearly identify your top priority areas for improvement
  • Get a free, actionable tip to kickstart your progress immediately
Take the Free Quiz Now
Interactive quiz interface on a tablet, showing questions about sleep, nutrition, and activity levels.
A digital interface showing wellness quiz questions.

Latest Insights for a Healthier You

A serene bedroom scene with soft lighting, hinting at restful sleep.
Sleep Health

The Science of Sleep: 5 Changes for Deeper Rest

Uncover expert-backed strategies to optimize your sleep cycles, reduce nighttime awakenings, and wake up feeling truly refreshed.

Read More
A colorful and balanced meal with fresh vegetables and lean protein, emphasizing vibrant health.
Nutrition

Functional Nutrition: Is Your Diet Working For You?

Move beyond generic advice. Learn how to tailor your nutritional intake to your body's unique needs for peak performance and longevity.

Read More
A person meditating serenely in a peaceful outdoor setting, evoking calm and stress reduction.
Mindfulness

Mindful Minutes: A 5-Minute Guide to Lowering Cortisol

Discover simple, effective mindfulness practices you can integrate into your busiest days to combat stress and improve emotional balance.

Read More

Guidance You Can Trust: Meet Our Lead Experts

Dr. Elara Vance, PhD

Dr. Elara Vance, PhD

Chief Wellness Officer & Sleep Scientist

Dr. Vance brings over 15 years of research in circadian rhythms and sleep optimization. Her evidence-based approach is foundational to our sleep protocols.

Maya Singh, MS, RD

Maya Singh, MS, RD

Lead Registered Dietitian

Maya specializes in functional nutrition, helping members build sustainable eating habits linked to improved energy, gut health, and longevity.

David Williams, Certified PT & Mindfulness Coach

David Williams

Certified PT & Mindfulness Coach

David combines physical training with mindfulness techniques to help members reduce stress, increase mobility, and cultivate a stronger mind-body connection.

Your Questions, Answered

Vista Living is meticulously crafted for proactive adults aged 35 and above who are committed to enhancing their long-term health and vitality. We provide a structured, science-based approach to wellness, moving beyond generic advice to deliver personalized, actionable strategies.

Our proprietary algorithm, informed by cutting-edge health science, leverages your detailed initial wellness quiz results, optionally integrated health tracker data, and your specific stated goals. Our team of certified experts then reviews and refines this to craft a unique, dynamic plan just for you.

Absolutely not. Transparency and trust are paramount. Our expert team independently and rigorously vets every product for real-world efficacy, ingredient quality, and overall value. We maintain strict editorial independence and do not accept payment for product placement or endorsements.

That's precisely why Vista Living was created! Our platform is expertly designed to meet you exactly where you are in your wellness journey. We excel at breaking down complex goals into small, manageable steps, making it easy and encouraging to build lasting, positive habits without overwhelm.

Ready to Invest in Your Best Self?

Start your journey to a longer, healthier, and more vibrant life today. Take the first step towards elevating your healthspan.

Join over 10,000 others elevating their healthspan with Vista Living.